Types and uses of Mouth Guard

Common Mouth Guards are usually heated, snap-on Mouth Guards: The Mouth Guard is pre-shaped and can be changed by heating the Mouth Guard in water, and then snapping it onto the heated plastic. Next, let's take a look at the types and uses of Mouth Guards.

Here is the content list:

• What are the types of Mouth Guard?

• What are the steps to using Mouth Guard?

What are the types of Mouth Guard?

Mouth Guard is generally divided into two types, one is a double-layered, full-shaped Mouth Guard, with two upper and lower layers. Both upper and lower teeth can be bitten and can protect the upper and lower teeth at the same time, but this will affect breathing to a certain extent, and this double-layer Mouth Guard is not very comfortable to wear, although it can protect the teeth of the lower jaw, the effect is not so prominent. The other is the single-layer Mouth Guard. It is mainly a half-shaped Mouth Guard that protects one-sided teeth, which is worn on the upper teeth and close to the upper jaw. This single-layer Mouth Guard has relatively little impact on breathing. And the protection effect is not much worse than the full protection Mouth Guard. This semi-protective single-layer Mouth Guard is more suitable for normal training or actual combat use.

Mouth Guard fits on the gums and teeth, forming a buffer between the cheeks and the teeth, which can greatly reduce the chance of injury to the soft tissues of the oral cavity and the lips, cheeks, tongue, teeth, and jawbone. Fundamentally prevents the possibility of bleeding between teeth and lips, which would otherwise affect breathing. It effectively avoids the facial temporomandibular joint from trauma. If there is no Mouth Guard protection, it may cause a temporal bone fracture or even endanger the brain. With this reliable protective layer, the impact of attacking force on the mouth, head, and neck is greatly buffered.

What are the steps to using Mouth Guard?

First, the boiled water is cooled for 5 minutes for a scalding Mouth Guard. Second, put the Mouth Guard in hot water for 10 seconds, take it out, put it in the mouth, and bite it gently. The requirement is to leave an imprint on the Mouth Guard, but it cannot bite through. Third, if the Mouth Guard is still too hard in the previous step, you can iron it again. Fourth, after Mouth Guard leaves the imprint, it is completed after waiting for cooling and setting. Fifth, wear Mouth Guard when playing, and the teeth and the impression is completely occluded. The main function of the Mouth Guard is not only to protect teeth but also to absorb and cushion to reduce head damage.

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